Greatness Retreat Into Wellness
Seven nights in the beautiful Austrian Alps combining guided wellbeing, relaxation, yoga, meditation, alpine experiences, wonderful food and the opportunity to step away from everyday life and find yourself again.
Discover Your Greatness in the Austrian Alps
Retreat Into Wellness is delighted to invite you to Greatness Retreat Into Wellness, a seven-night wellbeing experience in the stunning alpine resort of Niederau, Austria.
Hosted by Michael and Stephanie, the retreat has been created to give you space to relax, reconnect and experience a varied programme of wellbeing alongside everything this beautiful part of Austria has to offer.
There will be opportunities to take part in yoga, meditation, breathing, fitness and reflective practices, balanced with spa time, sightseeing, optional adventures and plenty of personal time.
It is a retreat with structure, but not pressure. You can participate, explore, rest and enjoy the experience in the way that feels right for you.
Seven Nights at Hotel Sonnschein
The retreat will be based at the 4-star Hotel Sonnschein in the beautiful alpine resort of Niederau.
Comfortable accommodation, beautiful surroundings and access to spa and leisure facilities create the ideal base for a week designed around wellbeing and relaxation.
- Seven nights at the 4-star Hotel Sonnschein
- Beautiful Niederau alpine location
- Half-board accommodation
- Breakfast each morning
- Four-course evening dinner each day
- Spa and leisure facilities
- Time to relax and enjoy the hotel
A Retreat Designed to Give Something Back to You
The programme brings together different areas of wellbeing, providing practical experiences that can be enjoyed during the retreat and taken back into everyday life.
Yoga & Morning Relaxation
Begin selected mornings with relaxation, meditation and yoga practice suitable for a range of abilities and experience levels.
Breathing for Wellbeing
Explore practical breathing techniques and learn how conscious breathing may support calm, focus and everyday wellbeing.
The Art of Meditation
Discover approachable meditation techniques and achievable practices that can become part of life beyond the retreat.
Movement & Fitness
Opportunities for exercise and movement, including sessions using the hotel's fitness facilities.
Chakra Awareness
Guided sessions may explore chakra awareness alongside relaxation and reflection, with a focus on recognising the impact of stress, anxiety and workload.
Space to Reconnect
Perhaps most importantly, the retreat creates time away from everyday pressures so you can rest, reflect and reconnect with yourself.
Your Week, Your Pace
Greatness Retreat Into Wellness is designed to combine guided wellbeing with freedom to relax and enjoy Austria.
Morning Wellbeing
Selected mornings may begin with relaxation, meditation, yoga, breathing or gentle movement before breakfast and the day ahead.
Explore or Relax
Spend time enjoying the spa, discovering Niederau, joining an organised excursion or choosing one of the optional activities.
Relaxed Evenings
Enjoy a four-course evening dinner followed by relaxed social time, reflection or simply an opportunity to unwind.
Experience More of Austria
Alongside the wellbeing programme there will be opportunities to experience the history, scenery and adventure of this wonderful part of Austria.
Innsbruck
A visit to the historic alpine city of Innsbruck.
Swarovski
Visit the famous Swarovski Crystal Worlds attraction.
Kufstein
A possible afternoon visit including wine tasting.
White Water Rafting
An adventurous way to experience the Austrian landscape.
Paragliding
Take in spectacular alpine scenery from above.
Horse Riding
Enjoy the local surroundings at a different pace.
Archery
An enjoyable optional activity during your stay.
Alpine Walking
Discover local routes and breathtaking mountain scenery.
Cable Cars
Head into the mountains for spectacular alpine vistas.
Local Farms
Opportunities to experience more of traditional local life.
Spa Time
Slow down, relax and make full use of your downtime.
And More
Additional experiences may be added as arrangements develop.
And Sometimes the Best Plan Is No Plan at All
A wellness retreat should also give you permission to stop. When you want to completely switch off, the hotel's spa and leisure facilities provide the perfect opportunity to relax, recharge and simply enjoy being away.
There is no expectation to take part in everything. Greatness Retreat Into Wellness is about finding the balance that works for you.
Your Retreat Price
£2,200The early booking price is £2,200 per person whether sharing a luxury room or attending on your own.
- Seven nights at Hotel Sonnschein
- Half-board accommodation
- Breakfast each morning
- Four-course evening dinner
- Guided Retreat Into Wellness programme
- Time to enjoy the hotel's spa facilities
Book Early and Save £295
The £2,200 price is available until the end of August. After this point the retreat price will increase to £2,495 per person.
Once you have confirmed that you would like to come, Michael or Stephanie will provide the bank details required for your first payment.
A suggested payment plan of £220 per month for ten months can also help spread the cost of the retreat.
Ready to Join Us?
Early confirmation helps secure accommodation and allows travel arrangements to be organised while suitable options remain available.
Get in Touch
Contact Michael or Stephanie and let them know you are interested in the September 2027 retreat.
Confirm Your Place
Once your place is confirmed, you will receive the payment information required for your deposit.
Look Forward to Austria
Further joining, travel and programme information will be provided as the retreat approaches.
Important Retreat Information
Overseas retreats require a little more preparation. Please consider the following before committing to your place.
Travel Arrangements
Flight arrangements need to be coordinated with the retreat organisers. Please do not make independent bookings without checking the agreed travel plan.
Travel Insurance
Guests should arrange suitable travel insurance covering cancellation, overseas medical care, luggage and any activities they intend to undertake.
Passport & Entry Rules
Guests remain responsible for holding a valid passport and meeting the entry requirements applicable at the time of travel.
Health & Mobility
Please discuss health conditions, mobility requirements or concerns about participating before securing your place.
Dietary Requirements
Important dietary requirements and allergies should be discussed early so that suitable arrangements can be explored with the hotel.
Optional Activities
Activities such as rafting, paragliding, horse riding, archery, excursions and wine tasting are optional and may involve additional charges.
Frequently Asked Questions
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Find You Again in Austria
Seven nights of wellbeing, relaxation, beautiful scenery, new experiences and time away from the pressures of everyday life.
Join Michael and Stephanie for Greatness Retreat Into Wellness in Niederau from 11–18 September 2027.