Residential Wellness Retreats in Wales
Step away from everyday routines and enjoy a restorative residential retreat combining comfortable accommodation, nourishing food, gentle wellbeing sessions and time to relax in peaceful surroundings.
Time to Rest, Reflect and Reconnect
Our residential retreats create space to slow down and focus on your wellbeing without the interruptions of everyday life.
Retreat programmes may include gentle yoga, guided meditation, relaxation, wellbeing discussions, shared meals, countryside walks and personal time. Exact activities and inclusions are confirmed on the individual retreat page.
You do not need to arrive with previous retreat, yoga or meditation experience. Michael and Stephanie are available before booking to discuss the retreat and answer practical questions.
Our Next Residential Retreat
Discover our upcoming two-night retreat in the peaceful Mid Wales countryside.
Cosy Winter Retreat – Mid Wales
A luxury, all-inclusive two-night retreat at Garth Barns, Llanidloes, in the peaceful heart of Mid Wales.
Relax and unwind with gentle yoga, meditation, deep relaxation, nourishing food and time spent with like-minded people.
- Luxury ensuite accommodation
- Menu prepared by a private chef
- Yoga, meditation and relaxation sessions
- Peaceful countryside surroundings
Reserve your place with a £99 deposit, followed by three or four monthly payments of £100.
Residential Retreat Information and Guides
Explore the practical information that can help you feel informed and comfortable before attending.
What to Expect on a Residential Retreat
Learn how a residential wellness retreat works, what the atmosphere is like and how wellbeing sessions are balanced with rest and personal time.
Read the GuideTypical Retreat Itinerary
See an example of how arrival, meals, wellbeing sessions, relaxation and departure may be arranged during a two-night residential retreat.
View Typical ItineraryWhat to Pack for a Wellness Retreat
A practical checklist covering comfortable clothing, personal items, suitable footwear and things that can help you settle into the retreat.
View Packing GuideAttending a Retreat Alone
Many guests attend without a friend or partner. Find out how arrivals, shared activities, meals and personal time are approached.
Read the Solo Guest GuideFood and Dietary Requirements
Learn more about retreat meals, dietary requirements, allergies and the information guests should provide before attending.
View Food InformationCosy Winter Retreat – Mid Wales
View the complete accommodation, programme, pricing, payment and booking information for our December 2026 retreat at Garth Barns.
View the RetreatA Supportive and Unhurried Approach
Guided Wellbeing Sessions
Retreat activities are guided by Michael and Stephanie and may include movement, yoga, meditation, breathing and relaxation.
Space to Rest
A retreat is not intended to feel like a packed course. Time is allowed for rest, reflection, meals and enjoying the surroundings.
Shared Experience
Guests can take part alongside others in a welcoming environment while still having personal time and space.
More Residential Retreat Dates Will Be Added
New retreats, venues and dates will be announced as they become available. Follow the Retreat Into Wellness Facebook page for the latest updates.
Follow Us on FacebookTalk to Us Before Booking
Contact Michael or Stephanie to discuss availability, payment options, dietary requirements, mobility considerations or any questions about attending a residential retreat.